Salad, Add Pepperoni vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Salad, Add Pepperoni is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Salad, Add Pepperoni

90 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Salad, Add Pepperoni

0.5 g carbs

Lowest sodium

Salad, Add Pepperoni

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Add PepperoniSalads	90 kcal	4 g	0.5 g	9 g	0 g	340 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Salad, Add Pepperoni if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Salad, Add Pepperoni is the lighter sodium pick at 340mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.