NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Smashed Cannoli vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Smashed Cannoli is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Smashed Cannoli
380 kcal
Highest protein
2 Piece Cod Fillet Dinner
28 g protein
Lowest carbs
Smashed Cannoli
50 g carbs
Lowest sodium
Smashed Cannoli
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smashed CannoliDesserts | 380 kcal | 10 g | 50 g | 16 g | 0 g | 160 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Smashed Cannoli if your priority is keeping calories lower. It has 380 calories per serving.
Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.
If sodium matters, Smashed Cannoli is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator