Nutrition comparison

White Peach Sangria vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

White Peach Sangria is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
White Peach Sangria
220 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
White Peach Sangria
0 g carbs
Lowest sodium
White Peach Sangria
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Peach SangriaLiquor220 kcal0 g0 g0 g0 g0 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose White Peach Sangria if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, White Peach Sangria is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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