Wings, Add Barbecue vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Wings, Add Barbecue is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Wings, Add Barbecue

10 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Wings, Add Barbecue

2 g carbs

Lowest sodium

Wings, Add Barbecue

52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, Add BarbecueTraditional & Boneless Wings	10 kcal	0 g	2 g	0 g	0 g	52 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Wings, Add Barbecue if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Wings, Add Barbecue is the lighter sodium pick at 52mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.