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Nutrition comparison
Wings, Add Hot vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Wings, Add Hot is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Wings, Add Hot
10 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Wings, Add Hot
0 g carbs
Lowest sodium
Wings, Add Hot
102 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings, Add HotTraditional & Boneless Wings | 10 kcal | 0 g | 0 g | 1 g | 0 g | 102 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Wings, Add Hot if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Wings, Add Hot is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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