Last updated: Aug 9, 2026
La Rosa's Pizzeria

Catering Pasta, Add Mushrooms

CateringPopular

La Rosa's Pizzeria Catering Pasta, Add Mushrooms is carb-leaning, with about 56% of macro calories from carb. Each serving has 45 calories, 18g protein, 24g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 tray
Serving Size
45
Calories
Per serving
18 g
Protein
24 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein18 g (42%)
Carbs24 g (56%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 10 mg0%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 45 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Pasta, Add Mushrooms has 905 fewer calories than 1 Piece Cod Fillet Dinner and 1g more protein. Compare

Catering Pasta, Add Mushrooms has 1085 fewer calories than 2 Piece Cod Fillet Dinner and 10g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Catering Pasta, Add Mushrooms Compared With Nearby Items

La Rosa's Pizzeria Catering Pasta, Add Mushrooms is listed in the Catering category with 45 calories, 18g protein, 24g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Catering Pasta, Add Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI