Nutrition comparison

Catering Pasta, Add Mushrooms vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Catering Pasta, Add Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering Pasta, Add Mushrooms
45 kcal
Highest protein
Catering Pasta, Add Mushrooms
18 g protein
Lowest carbs
Catering Pasta, Add Mushrooms
24 g carbs
Lowest sodium
Catering Pasta, Add Mushrooms
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Pasta, Add MushroomsCatering45 kcal18 g24 g0.5 g2 g10 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Catering Pasta, Add Mushrooms if your priority is keeping calories lower. It has 45 calories per serving.

Choose Catering Pasta, Add Mushrooms if you want the most protein. It has 18g protein per serving.

If sodium matters, Catering Pasta, Add Mushrooms is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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