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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Catering Tray - Salad JoJo BLT

CateringPopular

La Rosa's Pizzeria Catering Tray - Salad JoJo BLT is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,520 calories, 79g protein, 69g carbs, and 107g fat, making it better suited to carb-aware planning than low-carb goals.

1 tray

Serving Size

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1,520

Calories

Per serving

79 g

Protein

69 g

Carbs

107 g

Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal

% Daily Value*

Total Fat 107 g137%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 3,510 mg153%

Total Carbohydrate 69 g25%

Dietary Fiber 9 g32%

Total Sugars 19 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520

kcal

Protein79 g (20%)

Carbs69 g (18%)

Fat107 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 9 g32%

Sodium 3,510 mg153%

Sugars 19 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 79g protein and 1,520 calories.Yes

Lower carb69g carbs per serving.No

Low fat107g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Tray - Salad JoJo BLT has 570 more calories than 1 Piece Cod Fillet Dinner and 62g more protein. Compare

Catering Tray - Salad JoJo BLT has 390 more calories than 2 Piece Cod Fillet Dinner and 51g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Catering Tray - Salad JoJo BLT Compared With Nearby Items

La Rosa's Pizzeria Catering Tray - Salad JoJo BLT is listed in the Catering category with 1,520 calories, 79g protein, 69g carbs, and 107g fat per serving.

Data Source and Methodology

Nutrition values for Catering Tray - Salad JoJo BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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