Last updated: Aug 9, 2026
La Rosa's Pizzeria

Hoagy Add On, Basket of French Fries w/ Ketchup

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La Rosa's Pizzeria Hoagy Add On, Basket of French Fries w/ Ketchup is carb-leaning, with about 71% of macro calories from carb. Each serving has 510 calories, 7g protein, 89g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (343g)
Serving Size
343 g
Serving Weight
510
Calories
Per serving
7 g
Protein
89 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,550 mg67%
Total Carbohydrate 89 g32%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein7 g (6%)
Carbs89 g (71%)
Fat13 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 1,550 mg67%
Sugars 14 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 510 calories.No
Lower carb89g carbs per serving.No
Low fat13g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hoagy Add On, Basket of French Fries w/ Ketchup has 440 fewer calories than 1 Piece Cod Fillet Dinner and 10g less protein. Compare

Hoagy Add On, Basket of French Fries w/ Ketchup has 620 fewer calories than 2 Piece Cod Fillet Dinner and 21g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Hoagy Add On, Basket of French Fries w/ Ketchup Compared With Nearby Items

Compared with 1 Piece Cod Fillet Dinner, another Hoagys item at La Rosa's Pizzeria, Hoagy Add On, Basket of French Fries w/ Ketchup has 440 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hoagy Add On, Basket of French Fries w/ Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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