Last updated: Aug 9, 2026
La Rosa's Pizzeria

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad

Just Right CombosPopular

La Rosa's Pizzeria JRC Meatball Hoagy w/ KitChips & Sm Garden Salad is fat-leaning, with about 44% of macro calories from fat. Each serving has 920 calories, 34g protein, 94g carbs, and 45.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (574g)
Serving Size
574 g
Serving Weight
920
Calories
Per serving
34 g
Protein
94 g
Carbs
45.5 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 45.5 g58%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 3,020 mg131%
Total Carbohydrate 94 g34%
Dietary Fiber 8 g29%
Total Sugars 13 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein34 g (15%)
Carbs94 g (41%)
Fat45.5 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 8 g29%
Sodium 3,020 mg131%
Sugars 13 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34g protein and 920 calories.No
Lower carb94g carbs per serving.No
Low fat45.5g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium3,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad has 30 fewer calories than 1 Piece Cod Fillet Dinner and 17g more protein. Compare

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad has 210 fewer calories than 2 Piece Cod Fillet Dinner and 6g more protein. Compare

Compare with 1 Piece Cod Fillet Dinner

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad Compared With Nearby Items

La Rosa's Pizzeria JRC Meatball Hoagy w/ KitChips & Sm Garden Salad is listed in the Just Right Combos category with 920 calories, 34g protein, 94g carbs, and 45.5g fat per serving.

Data Source and Methodology

Nutrition values for JRC Meatball Hoagy w/ KitChips & Sm Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI