Nutrition comparison

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

JRC Meatball Hoagy w/ KitChips & Sm Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
JRC Meatball Hoagy w/ KitChips & Sm Garden Salad
920 kcal
Highest protein
JRC Meatball Hoagy w/ KitChips & Sm Garden Salad
34 g protein
Lowest carbs
JRC Meatball Hoagy w/ KitChips & Sm Garden Salad
94 g carbs
Lowest sodium
JRC Meatball Hoagy w/ KitChips & Sm Garden Salad
3,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JRC Meatball Hoagy w/ KitChips & Sm Garden SaladJust Right Combos920 kcal34 g94 g45.5 g8 g3,020 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose JRC Meatball Hoagy w/ KitChips & Sm Garden Salad if your priority is keeping calories lower. It has 920 calories per serving.

Choose JRC Meatball Hoagy w/ KitChips & Sm Garden Salad if you want the most protein. It has 34g protein per serving.

If sodium matters, JRC Meatball Hoagy w/ KitChips & Sm Garden Salad is the lighter sodium pick at 3,020mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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