Last updated: Aug 9, 2026
La Rosa's Pizzeria

JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce

Just Right Combo PastaPopular

La Rosa's Pizzeria JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 370 calories, 16g protein, 44g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 serving (256g)
Serving Size
256 g
Serving Weight
370
Calories
Per serving
16 g
Protein
44 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 930 mg40%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16 g (17%)
Carbs44 g (48%)
Fat14 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 930 mg40%
Sugars 11 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No
Lower carb44g carbs per serving.No
Low fat14g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce has 580 fewer calories than 1 Piece Cod Fillet Dinner and 1g less protein. Compare

JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce has 760 fewer calories than 2 Piece Cod Fillet Dinner and 12g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce is listed in the Just Right Combo Pasta category with 370 calories, 16g protein, 44g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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