NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce
370 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce
44 g carbs
Lowest sodium
JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta SauceJust Right Combo Pasta | 370 kcal | 16 g | 44 g | 14 g | 4 g | 930 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce if your priority is keeping calories lower. It has 370 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, JRC Pasta, Small Ravioli Meat & Cheese w/ Pasta Sauce is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator