Last updated: Aug 9, 2026
La Rosa's Pizzeria

JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad

Just Right CombosPopular

La Rosa's Pizzeria JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad is carb-leaning, with about 55% of macro calories from carb. Each serving has 780 calories, 31g protein, 110g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (466g)
Serving Size
466 g
Serving Weight
780
Calories
Per serving
31 g
Protein
110 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8.5 g43%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,730 mg75%
Total Carbohydrate 110 g40%
Dietary Fiber 9 g32%
Total Sugars 15 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein31 g (16%)
Carbs110 g (55%)
Fat26 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 9 g32%
Sodium 1,730 mg75%
Sugars 15 g—
Saturated Fat 8.5 g43%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 31g protein and 780 calories.No
Lower carb110g carbs per serving.No
Low fat26g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad has 170 fewer calories than 1 Piece Cod Fillet Dinner and 14g more protein. Compare

JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad has 350 fewer calories than 2 Piece Cod Fillet Dinner and 3g more protein. Compare

Compare with 1 Piece Cod Fillet Dinner

JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad Compared With Nearby Items

La Rosa's Pizzeria JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad is listed in the Just Right Combos category with 780 calories, 31g protein, 110g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for JRC Small Spaghetti w/ Pasta Sauce & 1 Meatball w/ Breadstick & Small Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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