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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Kids Half Turkey Hoagy - Wheat Bun w/Fries

KidsPopular

La Rosa's Pizzeria Kids Half Turkey Hoagy - Wheat Bun w/Fries is carb-leaning, with about 62% of macro calories from carb. Each serving has 400 calories, 16g protein, 62g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (245g)

Serving Size

245 g

Serving Weight

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400

Calories

Per serving

16 g

Protein

62 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 900 mg39%

Total Carbohydrate 62 g23%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein16 g (16%)

Carbs62 g (62%)

Fat10 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16g protein and 400 calories.No

Lower carb62g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Half Turkey Hoagy - Wheat Bun w/Fries has 550 fewer calories than 1 Piece Cod Fillet Dinner and 1g less protein. Compare

Kids Half Turkey Hoagy - Wheat Bun w/Fries has 730 fewer calories than 2 Piece Cod Fillet Dinner and 12g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Kids Half Turkey Hoagy - Wheat Bun w/Fries Compared With Nearby Items

La Rosa's Pizzeria Kids Half Turkey Hoagy - Wheat Bun w/Fries is listed in the Kids category with 400 calories, 16g protein, 62g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Half Turkey Hoagy - Wheat Bun w/Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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