NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kids Half Turkey Hoagy - Wheat Bun w/Fries vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Kids Half Turkey Hoagy - Wheat Bun w/Fries is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Kids Half Turkey Hoagy - Wheat Bun w/Fries
400 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Kids Half Turkey Hoagy - Wheat Bun w/Fries
62 g carbs
Lowest sodium
Kids Half Turkey Hoagy - Wheat Bun w/Fries
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Half Turkey Hoagy - Wheat Bun w/FriesKids | 400 kcal | 16 g | 62 g | 10 g | 5 g | 900 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Kids Half Turkey Hoagy - Wheat Bun w/Fries if your priority is keeping calories lower. It has 400 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Kids Half Turkey Hoagy - Wheat Bun w/Fries is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator