Last updated: Aug 9, 2026
La Rosa's Pizzeria

Kids Half Turkey Hoagy - White Bun w/Fries

KidsPopular

La Rosa's Pizzeria Kids Half Turkey Hoagy - White Bun w/Fries is carb-leaning, with about 65% of macro calories from carb. Each serving has 420 calories, 17g protein, 68g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (245g)
Serving Size
245 g
Serving Weight
420
Calories
Per serving
17 g
Protein
68 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,080 mg47%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein17 g (16%)
Carbs68 g (65%)
Fat9 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 1,080 mg47%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 420 calories.No
Lower carb68g carbs per serving.No
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Half Turkey Hoagy - White Bun w/Fries has 530 fewer calories than 1 Piece Cod Fillet Dinner and the same amount of protein. Compare

Kids Half Turkey Hoagy - White Bun w/Fries has 710 fewer calories than 2 Piece Cod Fillet Dinner and 11g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Kids Half Turkey Hoagy - White Bun w/Fries Compared With Nearby Items

La Rosa's Pizzeria Kids Half Turkey Hoagy - White Bun w/Fries is listed in the Kids category with 420 calories, 17g protein, 68g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kids Half Turkey Hoagy - White Bun w/Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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