Nutrition comparison

Kids Half Turkey Hoagy - White Bun w/Fries vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Kids Half Turkey Hoagy - White Bun w/Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Half Turkey Hoagy - White Bun w/Fries
420 kcal
Highest protein
Kids Half Turkey Hoagy - White Bun w/Fries
17 g protein
Lowest carbs
Kids Half Turkey Hoagy - White Bun w/Fries
68 g carbs
Lowest sodium
Kids Half Turkey Hoagy - White Bun w/Fries
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Half Turkey Hoagy - White Bun w/FriesKids420 kcal17 g68 g9 g4 g1,080 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Kids Half Turkey Hoagy - White Bun w/Fries if your priority is keeping calories lower. It has 420 calories per serving.

Choose Kids Half Turkey Hoagy - White Bun w/Fries if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Half Turkey Hoagy - White Bun w/Fries is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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