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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pasta, Add Meatballs (3) in Meat Sauce

PastaPopular

La Rosa's Pizzeria Pasta, Add Meatballs (3) in Meat Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 310 calories, 19g protein, 10g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (168g)

Serving Size

168 g

Serving Weight

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310

Calories

Per serving

19 g

Protein

10 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 1,100 mg48%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein19 g (24%)

Carbs10 g (13%)

Fat22 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 1,100 mg48%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 310 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta, Add Meatballs (3) in Meat Sauce has 640 fewer calories than 1 Piece Cod Fillet Dinner and 2g more protein. Compare

Pasta, Add Meatballs (3) in Meat Sauce has 820 fewer calories than 2 Piece Cod Fillet Dinner and 9g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pasta, Add Meatballs (3) in Meat Sauce Compared With Nearby Items

La Rosa's Pizzeria Pasta, Add Meatballs (3) in Meat Sauce is listed in the Pasta category with 310 calories, 19g protein, 10g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Add Meatballs (3) in Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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