Nutrition comparison

Pasta, Add Meatballs (3) in Meat Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pasta, Add Meatballs (3) in Meat Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pasta, Add Meatballs (3) in Meat Sauce
310 kcal
Highest protein
Pasta, Add Meatballs (3) in Meat Sauce
19 g protein
Lowest carbs
Pasta, Add Meatballs (3) in Meat Sauce
10 g carbs
Lowest sodium
Pasta, Add Meatballs (3) in Meat Sauce
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta, Add Meatballs (3) in Meat SaucePasta310 kcal19 g10 g22 g1 g1,100 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Pasta, Add Meatballs (3) in Meat Sauce if your priority is keeping calories lower. It has 310 calories per serving.

Choose Pasta, Add Meatballs (3) in Meat Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Pasta, Add Meatballs (3) in Meat Sauce is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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