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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pepperoni Side Cup

Miscellaneous & Side CupsPopular

La Rosa's Pizzeria Pepperoni Side Cup is fat-leaning, with about 82% of macro calories from fat. Each serving has 90 calories, 4g protein, 0.5g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (21g)

Serving Size

21 g

Serving Weight

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Calories

Per serving

4 g

Protein

0.5 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 340 mg15%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (16%)

Carbs0.5 g (2%)

Fat9 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 0.5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No

Lower carb0.5g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Side Cup has 860 fewer calories than 1 Piece Cod Fillet Dinner and 13g less protein. Compare

Pepperoni Side Cup has 1040 fewer calories than 2 Piece Cod Fillet Dinner and 24g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pepperoni Side Cup Compared With Nearby Items

La Rosa's Pizzeria Pepperoni Side Cup is listed in the Miscellaneous & Side Cups category with 90 calories, 4g protein, 0.5g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Side Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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