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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Meat Deluxe - 12" Medium - Hand Tossed

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Meat Deluxe - 12" Medium - Hand Tossed is fat-leaning, with about 47% of macro calories from fat. Each serving has 380 calories, 19g protein, 31g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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380

Calories

Per serving

19 g

Protein

31 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8.8 g44%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 920 mg40%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein19 g (20%)

Carbs31 g (33%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 3 g—

Saturated Fat 8.8 g44%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 19g protein and 380 calories.Yes

Lower carb31g carbs per serving.No

Low fat20g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Meat Deluxe - 12" Medium - Hand Tossed has 570 fewer calories than 1 Piece Cod Fillet Dinner and 2g more protein. Compare

Pizza - Meat Deluxe - 12" Medium - Hand Tossed has 750 fewer calories than 2 Piece Cod Fillet Dinner and 9g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Meat Deluxe - 12" Medium - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Meat Deluxe - 12" Medium - Hand Tossed is listed in the Deluxe Pizzas category with 380 calories, 19g protein, 31g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Meat Deluxe - 12" Medium - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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