Pizza - Meat Deluxe - 12" Medium - Hand Tossed vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Pizza - Meat Deluxe - 12" Medium - Hand Tossed is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pizza - Meat Deluxe - 12" Medium - Hand Tossed

380 kcal

Highest protein

Pizza - Meat Deluxe - 12" Medium - Hand Tossed

19 g protein

Lowest carbs

Pizza - Meat Deluxe - 12" Medium - Hand Tossed

31 g carbs

Lowest sodium

Pizza - Meat Deluxe - 12" Medium - Hand Tossed

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza - Meat Deluxe - 12" Medium - Hand TossedDeluxe Pizzas	380 kcal	19 g	31 g	20 g	2 g	920 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Pizza - Meat Deluxe - 12" Medium - Hand Tossed if your priority is keeping calories lower. It has 380 calories per serving.

Choose Pizza - Meat Deluxe - 12" Medium - Hand Tossed if you want the most protein. It has 19g protein per serving.

If sodium matters, Pizza - Meat Deluxe - 12" Medium - Hand Tossed is the lighter sodium pick at 920mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.