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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Meat Deluxe - 12" Medium - Traditional

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Meat Deluxe - 12" Medium - Traditional is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 17g protein, 21g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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330

Calories

Per serving

17 g

Protein

21 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8.6 g43%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 760 mg33%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein17 g (20%)

Carbs21 g (25%)

Fat20 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 760 mg33%

Sugars 2 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 17g protein and 330 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Meat Deluxe - 12" Medium - Traditional has 620 fewer calories than 1 Piece Cod Fillet Dinner and the same amount of protein. Compare

Pizza - Meat Deluxe - 12" Medium - Traditional has 800 fewer calories than 2 Piece Cod Fillet Dinner and 11g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Meat Deluxe - 12" Medium - Traditional Compared With Nearby Items

La Rosa's Pizzeria Pizza - Meat Deluxe - 12" Medium - Traditional is listed in the Deluxe Pizzas category with 330 calories, 17g protein, 21g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Meat Deluxe - 12" Medium - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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