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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Veggie Deluxe - 16" Extra Large - Traditional

Deluxe PizzasPopular

La Rosa's Pizzeria Pizza - Veggie Deluxe - 16" Extra Large - Traditional is carb-leaning, with about 41% of macro calories from carb. Each serving has 200 calories, 9g protein, 20g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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200

Calories

Per serving

9 g

Protein

20 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 461 mg20%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein9 g (18%)

Carbs20 g (41%)

Fat9 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 461 mg20%

Sugars 3 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No

Lower carb20g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium461mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Veggie Deluxe - 16" Extra Large - Traditional has 750 fewer calories than 1 Piece Cod Fillet Dinner and 8g less protein. Compare

Pizza - Veggie Deluxe - 16" Extra Large - Traditional has 930 fewer calories than 2 Piece Cod Fillet Dinner and 19g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Veggie Deluxe - 16" Extra Large - Traditional Compared With Nearby Items

La Rosa's Pizzeria Pizza - Veggie Deluxe - 16" Extra Large - Traditional is listed in the Deluxe Pizzas category with 200 calories, 9g protein, 20g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Veggie Deluxe - 16" Extra Large - Traditional are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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