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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed

Classic Specialty PizzasPopular

La Rosa's Pizzeria Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed is carb-leaning, with about 47% of macro calories from carb. Each serving has 440 calories, 21g protein, 51g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 slice

Serving Size

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440

Calories

Per serving

21 g

Protein

51 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 1,053 mg46%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein21 g (19%)

Carbs51 g (47%)

Fat16 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 1,053 mg46%

Sugars 10 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 21g protein and 440 calories.No

Lower carb51g carbs per serving.No

Low fat16g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,053mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed has 510 fewer calories than 1 Piece Cod Fillet Dinner and 4g more protein. Compare

Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed has 690 fewer calories than 2 Piece Cod Fillet Dinner and 7g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed Compared With Nearby Items

La Rosa's Pizzeria Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed is listed in the Classic Specialty Pizzas category with 440 calories, 21g protein, 51g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza - Zesty BBQ Chicken - 14" Large - Hand Tossed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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