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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Salad, Add Bacon - Family

SaladsPopular

La Rosa's Pizzeria Salad, Add Bacon - Family is fat-leaning, with about 77% of macro calories from fat. Each serving has 320 calories, 18g protein, 0g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (63g)

Serving Size

63 g

Serving Weight

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320

Calories

Per serving

18 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 870 mg38%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein18 g (23%)

Carbs0 g (0%)

Fat27 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 870 mg38%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 18g protein and 320 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Add Bacon - Family has 630 fewer calories than 1 Piece Cod Fillet Dinner and 1g more protein. Compare

Salad, Add Bacon - Family has 810 fewer calories than 2 Piece Cod Fillet Dinner and 10g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Salad, Add Bacon - Family Compared With Nearby Items

La Rosa's Pizzeria Salad, Add Bacon - Family is listed in the Salads category with 320 calories, 18g protein, 0g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Add Bacon - Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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