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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Spaghetti - Plain

PastaPopular

La Rosa's Pizzeria Spaghetti - Plain is carb-leaning, with about 82% of macro calories from carb. Each serving has 510 calories, 18g protein, 106g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (142g)

Serving Size

142 g

Serving Weight

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510

Calories

Per serving

18 g

Protein

106 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 106 g39%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein18 g (14%)

Carbs106 g (82%)

Fat2.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 0 mg0%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 510 calories.No

Lower carb106g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti - Plain has 440 fewer calories than 1 Piece Cod Fillet Dinner and 1g more protein. Compare

Spaghetti - Plain has 620 fewer calories than 2 Piece Cod Fillet Dinner and 10g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Spaghetti - Plain Compared With Nearby Items

La Rosa's Pizzeria Spaghetti - Plain is listed in the Pasta category with 510 calories, 18g protein, 106g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti - Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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