Spaghetti - Plain vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Spaghetti - Plain is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spaghetti - Plain

510 kcal

Highest protein

Spaghetti - Plain

18 g protein

Lowest carbs

Spaghetti - Plain

106 g carbs

Lowest sodium

Spaghetti - Plain

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spaghetti - PlainPasta	510 kcal	18 g	106 g	2.5 g	5 g	0 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Spaghetti - Plain if your priority is keeping calories lower. It has 510 calories per serving.

Choose Spaghetti - Plain if you want the most protein. It has 18g protein per serving.

If sodium matters, Spaghetti - Plain is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.