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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Spaghetti w/ Pasta Sauce

PastaPopular

La Rosa's Pizzeria Spaghetti w/ Pasta Sauce is carb-leaning, with about 72% of macro calories from carb. Each serving has 730 calories, 24g protein, 134g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (390g)

Serving Size

390 g

Serving Weight

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730

Calories

Per serving

24 g

Protein

134 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,260 mg55%

Total Carbohydrate 134 g49%

Dietary Fiber 11 g39%

Total Sugars 19 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein24 g (13%)

Carbs134 g (72%)

Fat13 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 11 g39%

Sodium 1,260 mg55%

Sugars 19 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 24g protein and 730 calories.No

Lower carb134g carbs per serving.No

Low fat13g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti w/ Pasta Sauce has 220 fewer calories than 1 Piece Cod Fillet Dinner and 7g more protein. Compare

Spaghetti w/ Pasta Sauce has 400 fewer calories than 2 Piece Cod Fillet Dinner and 4g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Spaghetti w/ Pasta Sauce Compared With Nearby Items

La Rosa's Pizzeria Spaghetti w/ Pasta Sauce is listed in the Pasta category with 730 calories, 24g protein, 134g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti w/ Pasta Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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