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Nutrition comparison
Diet Coke with Lime, 32 oz vs Baja Ranch Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.
Quick answer
Diet Coke with Lime, 32 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.
Add all to calculatorLowest calories
Diet Coke with Lime, 32 oz
5 kcal
Highest protein
Baja Ranch Sauce
1 g protein
Lowest carbs
Diet Coke with Lime, 32 oz
0.5 g carbs
Lowest sodium
Diet Coke with Lime, 32 oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke with Lime, 32 ozBeverages | 5 kcal | 0 g | 0.5 g | 0 g | 0 g | 135 mg |
| Baja Ranch SauceSauces & Dressings | 90 kcal | 1 g | 1 g | 9 g | 0 g | 190 mg |
Which should you choose?
Choose Diet Coke with Lime, 32 oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.
If sodium matters, Diet Coke with Lime, 32 oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.
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