Fresh Limes vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Fresh Limes is lowest in calories, while Baja Ranch Sauce gives the most protein.

Lowest calories

Fresh Limes

5 kcal

Highest protein

Baja Ranch Sauce

1 g protein

Lowest carbs

Fresh Limes

0 g carbs

Lowest sodium

Fresh Limes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh LimesSauces & Dressings	5 kcal	0 g	0 g	0 g	0 g	0 mg
Baja Ranch SauceSauces & Dressings	90 kcal	1 g	1 g	9 g	0 g	190 mg

Choose Fresh Limes if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Fresh Limes is the lighter sodium pick at 0mg.

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.