Nutrition comparison

Glaceau Fruitwater Black Raspberry, 20 oz vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Glaceau Fruitwater Black Raspberry, 20 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.

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Lowest calories
Glaceau Fruitwater Black Raspberry, 20 oz
0 kcal
Highest protein
Baja Ranch Sauce
1 g protein
Lowest carbs
Glaceau Fruitwater Black Raspberry, 20 oz
1 g carbs
Lowest sodium
Glaceau Fruitwater Black Raspberry, 20 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glaceau Fruitwater Black Raspberry, 20 ozBeverages0 kcal0 g1 g0 g0 g75 mg
Baja Ranch SauceSauces & Dressings90 kcal1 g1 g9 g0 g190 mg

Which should you choose?

Choose Glaceau Fruitwater Black Raspberry, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Glaceau Fruitwater Black Raspberry, 20 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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