Nutrition comparison

Glaceau Vitaminwater Squeezed Zero, 32 oz vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Glaceau Vitaminwater Squeezed Zero, 32 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.

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Lowest calories
Glaceau Vitaminwater Squeezed Zero, 32 oz
10 kcal
Highest protein
Baja Ranch Sauce
1 g protein
Lowest carbs
Baja Ranch Sauce
1 g carbs
Lowest sodium
Glaceau Vitaminwater Squeezed Zero, 32 oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glaceau Vitaminwater Squeezed Zero, 32 ozBeverages10 kcal0 g3 g0 g0 g110 mg
Baja Ranch SauceSauces & Dressings90 kcal1 g1 g9 g0 g190 mg

Which should you choose?

Choose Glaceau Vitaminwater Squeezed Zero, 32 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Glaceau Vitaminwater Squeezed Zero, 32 oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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