Nutrition comparison

Gold Peak Citrus White Tea, 20 oz vs Baja Grilled Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Gold Peak Citrus White Tea, 20 oz is lowest in calories, while Baja Grilled Fish Tacos gives the most protein.

Add all to calculator
Lowest calories
Gold Peak Citrus White Tea, 20 oz
230 kcal
Highest protein
Baja Grilled Fish Tacos
15 g protein
Lowest carbs
Baja Grilled Fish Tacos
23 g carbs
Lowest sodium
Gold Peak Citrus White Tea, 20 oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Peak Citrus White Tea, 20 ozBeverages230 kcal0 g60 g0 g0 g80 mg
Baja Grilled Fish TacosTacos260 kcal15 g23 g12 g4 g160 mg

Which should you choose?

Choose Gold Peak Citrus White Tea, 20 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose Baja Grilled Fish Tacos if you want the most protein. It has 15g protein per serving.

If sodium matters, Gold Peak Citrus White Tea, 20 oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

Open calculator