Nutrition comparison

Gold Peak Diet Black Tea, 32 oz vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Gold Peak Diet Black Tea, 32 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.

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Lowest calories
Gold Peak Diet Black Tea, 32 oz
0 kcal
Highest protein
Baja Ranch Sauce
1 g protein
Lowest carbs
Gold Peak Diet Black Tea, 32 oz
0 g carbs
Lowest sodium
Gold Peak Diet Black Tea, 32 oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Peak Diet Black Tea, 32 ozBeverages0 kcal0 g0 g0 g0 g125 mg
Baja Ranch SauceSauces & Dressings90 kcal1 g1 g9 g0 g190 mg

Which should you choose?

Choose Gold Peak Diet Black Tea, 32 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Gold Peak Diet Black Tea, 32 oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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