Gold Peak Diet Green Tea, 20 oz vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Gold Peak Diet Green Tea, 20 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.

Lowest calories

Gold Peak Diet Green Tea, 20 oz

5 kcal

Highest protein

Baja Ranch Sauce

1 g protein

Lowest carbs

Gold Peak Diet Green Tea, 20 oz

0.5 g carbs

Lowest sodium

Gold Peak Diet Green Tea, 20 oz

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Peak Diet Green Tea, 20 ozBeverages	5 kcal	0 g	0.5 g	0 g	0 g	85 mg
Baja Ranch SauceSauces & Dressings	90 kcal	1 g	1 g	9 g	0 g	190 mg

Choose Gold Peak Diet Green Tea, 20 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Gold Peak Diet Green Tea, 20 oz is the lighter sodium pick at 85mg.

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.