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Nutrition comparison
Gold Peak Premium Unsweetened Tea, 32 oz vs Baja Ranch Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.
Quick answer
Gold Peak Premium Unsweetened Tea, 32 oz is lowest in calories, while Baja Ranch Sauce gives the most protein.
Add all to calculatorLowest calories
Gold Peak Premium Unsweetened Tea, 32 oz
0 kcal
Highest protein
Baja Ranch Sauce
1 g protein
Lowest carbs
Gold Peak Premium Unsweetened Tea, 32 oz
0 g carbs
Lowest sodium
Gold Peak Premium Unsweetened Tea, 32 oz
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Peak Premium Unsweetened Tea, 32 ozBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 125 mg |
| Baja Ranch SauceSauces & Dressings | 90 kcal | 1 g | 1 g | 9 g | 0 g | 190 mg |
Which should you choose?
Choose Gold Peak Premium Unsweetened Tea, 32 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Baja Ranch Sauce if you want the most protein. It has 1g protein per serving.
If sodium matters, Gold Peak Premium Unsweetened Tea, 32 oz is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.
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