Nutrition comparison

Kids Bean & Cheese Burrito - Rice vs Baja Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Baja Ranch Sauce is lowest in calories, while Kids Bean & Cheese Burrito - Rice gives the most protein.

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Lowest calories
Baja Ranch Sauce
90 kcal
Highest protein
Kids Bean & Cheese Burrito - Rice
23 g protein
Lowest carbs
Baja Ranch Sauce
1 g carbs
Lowest sodium
Baja Ranch Sauce
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Bean & Cheese Burrito - RiceKids600 kcal23 g71 g25 g0 g1,140 mg
Baja Ranch SauceSauces & Dressings90 kcal1 g1 g9 g0 g190 mg

Which should you choose?

Choose Baja Ranch Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Kids Bean & Cheese Burrito - Rice if you want the most protein. It has 23g protein per serving.

If sodium matters, Baja Ranch Sauce is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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