Nutrition comparison

Overstuffed Burrito - Grilled Chicken vs Baja Grilled Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Baja Grilled Fish Tacos is lowest in calories, while Overstuffed Burrito - Grilled Chicken gives the most protein.

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Lowest calories
Baja Grilled Fish Tacos
260 kcal
Highest protein
Overstuffed Burrito - Grilled Chicken
53 g protein
Lowest carbs
Baja Grilled Fish Tacos
23 g carbs
Lowest sodium
Baja Grilled Fish Tacos
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Overstuffed Burrito - Grilled ChickenBurritos860 kcal53 g59 g32 g2 g1,650 mg
Baja Grilled Fish TacosTacos260 kcal15 g23 g12 g4 g160 mg

Which should you choose?

Choose Baja Grilled Fish Tacos if your priority is keeping calories lower. It has 260 calories per serving.

Choose Overstuffed Burrito - Grilled Chicken if you want the most protein. It has 53g protein per serving.

If sodium matters, Baja Grilled Fish Tacos is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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