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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Baja Style Shrimp Tacos

TacosPopular

La Salsa Fresh Mexican Grill Baja Style Shrimp Tacos has a relatively balanced macro split: 33% protein, 36% carbs, and 32% fat. Each serving has 250 calories, 21g protein, 23g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (177g)

Serving Size

177 g

Serving Weight

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250

Calories

Per serving

21 g

Protein

23 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 180 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein21 g (33%)

Carbs23 g (36%)

Fat9 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 180 mg8%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 21g protein and 250 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baja Style Shrimp Tacos has 10 fewer calories than Baja Grilled Fish Tacos and 6g more protein. Compare

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Compare with Baja Grilled Fish Tacos

Baja Style Shrimp Tacos Compared With Nearby Items

Compared with Baja Grilled Fish Tacos, another Tacos item at La Salsa Fresh Mexican Grill, Baja Style Shrimp Tacos has 10 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Style Shrimp Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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