Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Barq's Caffine Free Root Beer, 32 oz

BeveragesPopular

La Salsa Fresh Mexican Grill Barq's Caffine Free Root Beer, 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 490 calories, 0g protein, 132g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
490
Calories
Per serving
0 g
Protein
132 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 132 g48%
Dietary Fiber 0 g0%
Total Sugars 132 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein0 g (0%)
Carbs132 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 132 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 490 calories.No
Lower carb132g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar132g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Caffine Free Root Beer, 32 oz has 230 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Barq's Caffine Free Root Beer, 32 oz has 400 more calories than Baja Ranch Sauce and 1g less protein. Compare

Compare with Baja Grilled Fish Tacos

Barq's Caffine Free Root Beer, 32 oz Compared With Nearby Items

Compared with Barq's Root Beer, 32 oz, another Beverages item at La Salsa Fresh Mexican Grill, Barq's Caffine Free Root Beer, 32 oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq's Caffine Free Root Beer, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI