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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Barq's Red Creme Soda, 32 oz

BeveragesPopular

La Salsa Fresh Mexican Grill Barq's Red Creme Soda, 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 500 calories, 0g protein, 135g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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500
Calories
Per serving
0 g
Protein
135 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 135 g49%
Dietary Fiber 0 g0%
Total Sugars 135 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein0 g (0%)
Carbs135 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 135 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 500 calories.No
Lower carb135g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar135g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Barq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g proteinBarq's Root Beer, 20 oz310 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Red Creme Soda, 32 oz has 240 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Barq's Red Creme Soda, 32 oz has 410 more calories than Baja Ranch Sauce and 1g less protein. Compare

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Barq's Red Creme Soda, 32 oz Compared With Nearby Items

Compared with Barq's Caffine Free Root Beer, 32 oz, another Beverages item at La Salsa Fresh Mexican Grill, Barq's Red Creme Soda, 32 oz has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq's Red Creme Soda, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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