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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Bean and Cheese Burrito - Black Beans

BurritosPopular

La Salsa Fresh Mexican Grill Bean and Cheese Burrito - Black Beans is fat-leaning, with about 46% of macro calories from fat. Each serving has 720 calories, 34g protein, 62g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (278g)

Serving Size

278 g

Serving Weight

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720

Calories

Per serving

34 g

Protein

62 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 980 mg43%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein34 g (19%)

Carbs62 g (35%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 980 mg43%

Sugars 1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 34g protein and 720 calories.No

Lower carb62g carbs per serving.No

Low fat37g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bean and Cheese Burrito - Carnitas & Black Beans820 kcal · 50 g protein Bean and Cheese Burrito - Carnitas & Pinto Beans910 kcal · 55 g protein

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Bean and Cheese Burrito - Black Beans has 460 more calories than Baja Grilled Fish Tacos and 19g more protein. Compare

Bean and Cheese Burrito - Black Beans has 630 more calories than Baja Ranch Sauce and 33g more protein. Compare

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Bean and Cheese Burrito - Black Beans Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Black Beans, another Burritos item at La Salsa Fresh Mexican Grill, Bean and Cheese Burrito - Black Beans has 100 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean and Cheese Burrito - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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