Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Bean and Cheese Burrito - Carnitas & Black Beans

BurritosPopular

La Salsa Fresh Mexican Grill Bean and Cheese Burrito - Carnitas & Black Beans is fat-leaning, with about 45% of macro calories from fat. Each serving has 820 calories, 50g protein, 62g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (363g)
Serving Size
363 g
Serving Weight
820
Calories
Per serving
50 g
Protein
62 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,530 mg67%
Total Carbohydrate 62 g23%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein50 g (24%)
Carbs62 g (30%)
Fat41 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 4 g14%
Sodium 1,530 mg67%
Sugars 1 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 50g protein and 820 calories.Yes
Lower carb62g carbs per serving.No
Low fat41g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bean and Cheese Burrito - Carnitas & Black Beans has 560 more calories than Baja Grilled Fish Tacos and 35g more protein. Compare

Bean and Cheese Burrito - Carnitas & Black Beans has 730 more calories than Baja Ranch Sauce and 49g more protein. Compare

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Bean and Cheese Burrito - Carnitas & Black Beans Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Pinto Beans, another Burritos item at La Salsa Fresh Mexican Grill, Bean and Cheese Burrito - Carnitas & Black Beans has 90 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean and Cheese Burrito - Carnitas & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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