Last updated: Aug 9, 2026
Illustration for reference only
La Salsa Fresh Mexican Grill

Fish, 3 oz

Individual ItemsPopular

Fish, 3 oz nutrition information from La Salsa Fresh Mexican Grill.

1 Serving (85g)
Serving Size
85 g
Serving Weight
160
Calories
Per serving
16 g
Protein
1 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 280 mg12%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein16 g (41%)
Carbs1 g (3%)
Fat10 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 0 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Individual Items

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.