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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Taquitos & Quesadillla Platter - Chicken & Black Beans

PlattersPopular

La Salsa Fresh Mexican Grill Taquitos & Quesadillla Platter - Chicken & Black Beans is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,550 calories, 90g protein, 127g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (893g)

Serving Size

893 g

Serving Weight

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1,550

Calories

Per serving

90 g

Protein

127 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 36 g180%

Trans Fat 37 g—

Cholesterol 235 mg78%

Sodium 2,770 mg120%

Total Carbohydrate 127 g46%

Dietary Fiber 12 g43%

Total Sugars 7 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550

kcal

Protein90 g (23%)

Carbs127 g (33%)

Fat75 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 12 g43%

Sodium 2,770 mg120%

Sugars 7 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 90g protein and 1,550 calories.Yes

Lower carb127g carbs per serving.No

Low fat75g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taquitos & Quesadillla Platter - Chicken & Black Beans has 1290 more calories than Baja Grilled Fish Tacos and 75g more protein. Compare

Taquitos & Quesadillla Platter - Chicken & Black Beans has 1460 more calories than Baja Ranch Sauce and 89g more protein. Compare

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Taquitos & Quesadillla Platter - Chicken & Black Beans Compared With Nearby Items

La Salsa Fresh Mexican Grill Taquitos & Quesadillla Platter - Chicken & Black Beans is listed in the Platters category with 1,550 calories, 90g protein, 127g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Taquitos & Quesadillla Platter - Chicken & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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