Bavarian Cream Bizmark vs Apple Fritter

Compare calories, protein, carbs, fat, sodium, and fiber for these LaMar's Donuts menu items.

Quick answer

Bavarian Cream Bizmark is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bavarian Cream Bizmark

620 kcal

Highest protein

Bavarian Cream Bizmark

0 g protein

Lowest carbs

Apple Fritter

91 g carbs

Lowest sodium

Bavarian Cream Bizmark

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bavarian Cream BizmarkBismarks	620 kcal	0 g	101 g	22 g	0 g	570 mg
Apple FritterSpecialty Donuts	650 kcal	0 g	91 g	26 g	0 g	1,020 mg

Choose Bavarian Cream Bizmark if your priority is keeping calories lower. It has 620 calories per serving.

Choose Bavarian Cream Bizmark if you want the most protein. It has 0g protein per serving.

If sodium matters, Bavarian Cream Bizmark is the lighter sodium pick at 570mg.

Open these items in the LaMar's Donuts calculator to see combined calories and macros.