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Last updated: Aug 9, 2026

LaMar's Donuts

Apple Spice Cake Donut

Cake DonutsPopular

LaMar's Donuts Apple Spice Cake Donut is carb-leaning, with about 53% of macro calories from carb. Each serving has 340 calories, 0g protein, 44g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

0 g

Protein

44 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 31 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein0 g (0%)

Carbs44 g (53%)

Fat17 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 31 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No

Lower carb44g carbs per serving.No

Low fat17g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cake Donuts

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Blueberry Cake Donut350 kcal · 0 g protein Chocolate Iced Cake Donut330 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Spice Cake Donut has 310 fewer calories than Apple Fritter and the same amount of protein. Compare

Apple Spice Cake Donut has 280 fewer calories than Bavarian Cream Bizmark and the same amount of protein. Compare

Apple Fritter650 kcal · 0 g proteinBavarian Cream Bizmark620 kcal · 0 g proteinBlueberry Cake Donut350 kcal · 0 g proteinBlueberry Filled Bizmark520 kcal · 0 g proteinCaramel Iced LaMar’s Bar (Unfilled)430 kcal · 0 g proteinCherry Filled Bizmark550 kcal · 0 g protein

Compare with Apple Fritter

Apple Spice Cake Donut Compared With Nearby Items

Compared with Blueberry Cake Donut, another Cake Donuts item at LaMar's Donuts, Apple Spice Cake Donut has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Spice Cake Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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