Nutrition comparison

Vanilla Shake, Extra Small vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Vanilla Shake, Extra Small is lowest in calories, while Add Adobo Grilled Chicken gives the most protein.

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Lowest calories
Vanilla Shake, Extra Small
150 kcal
Highest protein
Add Adobo Grilled Chicken
23 g protein
Lowest carbs
Add Adobo Grilled Chicken
2 g carbs
Lowest sodium
Vanilla Shake, Extra Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake, Extra SmallDrinks & Milkshakes150 kcal7 g16 g6 g0 g95 mg
Add Adobo Grilled ChickenSalads150 kcal23 g2 g5 g0 g200 mg

Which should you choose?

Choose Vanilla Shake, Extra Small if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Vanilla Shake, Extra Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

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